I love that my family dentist is tech-savvy. It's so easy to book a dentist on his smartphone app if I have a tooth problem or if anyone in my family needs emergency problems (I can choose either my normal dentist or another dentist in his practise depending on availability). He also has some great cameras so that we can see exactly what is going on during treatment. I prefer not to see this, but my kids love to be able to see the dentist using his specialised tools to clean and repair their teeth. This blog has some tips on finding a tech-savvy dentist to help give your family the best possible dental care.
Though modern dental work is painless, easy and quick, some people still feel a little uncomfortable when they step into a dental office. This feeling is especially common in children. Even children who have never had a bad experience with a dentist may show a little anxiety at the thought of making a visit to get their teeth checked. Whatever the reason for their nervousness, though, it's still possible to help your child overcome their fear of the dentist. Here are just a few ideas.
Explaining and Asking Questions
Children are naturally inquisitive, and even if a certain situation makes them afraid, they are still likely to want to know more about it. Understanding exactly why you are going to the dentist, what will happen and why could help to alleviate their concerns. Equally, just hearing mum or dad talk casually and calmly about what's going to happen may help. Similarly, engaging in a conversation with the dentist about what, how and why - in terms a child can understand - could work. Either way, piquing their interest is a good way of distracting them from any worries they may have. You never know; you may learn something new, too.
Positive Associations
This could be anything from the promise of a treat after their checkup to a plush animal mascot that comes out to accompany them to the dentist. Whatever you choose, giving your child something positive to associate with the dentist will help. All the better if you can choose a treat that's good for their teeth, like a sugar-free lollipop, and involve them in understanding why that's better for them.
Boost Confidence
Encouragement always goes a long way, and this is especially true in difficult situations. If your child is nervous about dental appointments, it may be good to acknowledge that and let them know exactly how brave they've been. Showing them that you've noticed their anxiety and are proud that they're getting through it will make them feel proud and more in control. By the same token, contrast your child against any examples you see in the world. If a movie character is nervous about the dentist, then point out how silly they are. After all, your child is always brave at the dentist. If you can involve your dentist in this encouragement, this will help too. They are likely to come across nervous patients a lot, and will probably be glad of an opportunity to show that they're not so scary!
With many adults still nervous of the dentist, showing your child early on that there's nothing to be afraid of is a big benefit. Addressing the problem early, and getting them into the routine of expecting checkups, will really help down the line.
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